Benefits of Lemons and Limes

Freeze lemon or lime juice in an ice cube tray. . .Squeeze lemons or limes into the squares of an ice cube tray so you can use them for months to come—in sauces or drinks. You can add mint leaves and your favorite berries..The benefits of lemons and limes are remarkable:•The lemon water provides an ideal flush to the body's systems...digestive, circulatory and elimination.•The lemon juice