Selasa, 29 Oktober 2013

Finishing the Year Healthy & Strong

*First let me apologize for having to truncate my posts (causing readers to have to click "read more" to read the post in its entirety) because my blog content has been stolen by some thief with a domain registered in India.  Thank you Leanne for letting me know- I had no idea.  Back in August 2012, several well-known bloggers started truncating their posts because...

Minggu, 27 Oktober 2013

Faith

just fyi . . . via Candy to My S...

Rabu, 23 Oktober 2013

Healthy Yogurt Station

After seeing the breakfast bar in my kitchen (which now includes a quick morning oatmeal), Leanne (Away We Go) emailed me to share something similar she does in her home with yogurt.  She created an adorable, functional way to have a healthy yogurt snack with a variety of toppings.  It's great to have all these yummy ingredients on hand and easily accessible....

Senin, 21 Oktober 2013

Vitamix Blender- Worth It?

Last year I was considering purchasing a Vitamix blender and then was shocked to see how expensive they were when I visited the website.  I was so naive about the price!  I wrote about it on Honey We're Home, asking people if they thought the Vitamix was worth it and got a lot of responses, mostly people encouraging me to make the splurge and others saying blenders...

Sabtu, 19 Oktober 2013

Faith

Worship and worship music is a huge part of my expression of joy, thankfulness, faith, and love of God.  I enjoy different kinds of worship music, listen almost exclusively to contemporary Christian radio in my car (89.3 KSBJ), and sing in the choir at my church.  I often feel the closest connection to God and His peace and love in my times of worship.  Many...

Rabu, 16 Oktober 2013

Kitchen Must Haves

Over the years, I have definitely found my "must have" kitchen items that I use over and over and that are essential to preparing healthy meals.  If you're going to go to the effort to cook meals at home, having these tools on hand will get you through most recipes.  And, you don't have to spend a fortune on these things.  I sourced all of these products through...

Senin, 14 Oktober 2013

Healthy Coleslaw

Cole slaw is a great side side dish that's a wonderful additional to so many meals.  I particularly love it with barbecue and made it as an addition to slow cooked pork shoulder last week.  To make a healthy cole slaw, I used the America's Test Kitchen  Healthy Family Cookbook recipe, which uses buttermilk, light mayo, and lowfat sour cream.  The result...

Sabtu, 12 Oktober 2013

Faith

I have quiet confidence that God knows what is best for my life and that He has a plan and purpose for me.  I'm earnestly seeking to know, "What would YOU have me do?" There have been many times in my life when I had dreams and hopes that did not come to fruition and, at the time, was utterly and painfully depressed that God wasn't giving me what I wanted- what I pleaded...

Rabu, 09 Oktober 2013

Homemade Pesto Pizza

Had I known sooner how easy it is to make tasty pizza at home, I would have started making it so much sooner.  My best friend Karen and her husband are wonderful cooks.  Many years ago, we used to do a rotating Thursday night dinner club where we'd take turns eating at each other's houses.  I always looked forward to the Thursdays when it was their turn to cook!...

Senin, 07 Oktober 2013

Healthy Banana Bread

I've been searching everywhere for a healthy banana bread recipe and found one at Half Baked that looked pretty healthy because it contained no sugar or oil and uses whole wheat flour.  I made it this weekend with a couple substitutions- adding chopped walnuts and skipping the honey because instead of regular low fat Greek yogurt, I used my favorite carmel Greek...

Sabtu, 05 Oktober 2013

Faith

Are you a "Super Souler"?  That's how Oprah affectionately refers to those who watch her Super Soul series on Sunday nights.  Each week she interviews a different thinker, pastor, author, or person who seeks to have a deeper/more meaningful life experience.  She recently had Steven Pressfield on, the author of The War of Art.  Have you read it?  It...

Kamis, 03 Oktober 2013

Homemade Granola

I came across a great recipe for homemade granola on Christina's blog, This Woman Cooks and she graciously agreed to share it here.  Her blog is full of lots of recipes and the cutest pictures of her little baby girl!Christina's original homemade granola recipe called for 3 tablespoons plus 1 teaspoon vegetable oil and 1/4 cup of brown sugar so I would...

Selasa, 01 Oktober 2013

Working Out and Breakout Solutions

Working out is great for your mind and body, but can wreak havok on your face.  Normally, I have pretty clear skin, but when I'm doing a lot of sweaty workouts, I notice my forehead breaking out a bunch.   Does this happen to you too?  I have started washing my face in the gym locker room as soon as I finish my workout (as opposed to waiting until I get home)...