Selasa, 20 November 2012

Tex Mex To Go

Y'all know that I couldn't make it through the week without preparing and portioning out meals for the week.  This is especially true for my lunch since I typically eat at the office.  One of my "go-to" meals is a Tex Mex dish that I shared recently on Instagram.


A few people asked for the full recipe so here you go.  I feel kinda bad because this isn't really a "recipe" - it's more of an assembly.  This recipe makes 10 small meals for me. 

Ingredients
  • 2 packages Jennie O Extra Lean Ground Turkey
  • 1 large can of fat free refried beans
  • 2 packages Taco Bell low sodium seasoning
  • Low fat shredded cheese
  • Low fat or fat free sour cream
  • Pickled jalapeños 
Directions

Brown the meat, then add the seasoning packages and water according to package directions.

I portion out the meat into 10 small containers, add a scoop of beans, sour cream, cheese and a few jalapenos.  I microwave it for about a minute and a half.  I also like this as a salad on top of shredded lettuce.  


* * * * * 




Related Posts:

  • Got Green Milk?GREEN MILK DOES A BODY GOOD!https://www.youtube.com/watch?v=uYPiqWdjgJoGreen MilkClick here: http://www.phmiracleliving.com/t-recipes.aspx to get ALL the new Fun Food Show episodes the day they come out (Only a few select coo… Read More
  • The pH Miracle Alkaline "Green Milk"It is DAY 4 of our "Healthy Green Juicing with Omega" to celebrate our Omega Juicer Giveaway. Enter for your chance to WIN One of FIVE Omega Vert VRT350 Masticating Juicers. I will announce the first winner on Monday. I am SO… Read More
  • A Self-Care to a Self-Cure for Terminal Metastatic Lung CancerTea Hartelius from Denmark shares her thoughts, feelings and gratitude concerning the pH Miracle Lifestyle and Diet, Dr. Robert O. Young, and finally her Mother's SELF--CARE to a SELF-CURE for medically diagnosed terminal lun… Read More
  • Animals are Alkaline By Design!The Alkaline Design of the Blood and Tissues of Any Animlal is Critical for Survival, Extraordinary Health, Fitness and Longevity! Read, like and share the following article by Dr. Robert O. Young:http://articlesofhealth.blog… Read More
  • Department of Justice Vaccine Injuries and Death PaymentsHealth Impact News EditorThe June 2014 report from the Department of Justice on damages paid by the U.S. Government to vaccine victims was recently published on the U.S. Department of Health and Human Resources website. There… Read More

0 komentar: