Selasa, 07 Februari 2012

February Nutrition Clinic: Indulgences

Monday, February 20th, 7pm - 8pm @ The Woodmark Hotel

Come taste wine, eat chocolate and other sweet extras while learning how to incorporate these types of foods into a healthy lifestyle, whether you are maintaining weight or losing weight.

Hear tips and tricks from Ashley (Registered Dietitian) and learn the why behind our desire to use sweets and alcohol as a stress reliever from Melissa (Licensed Mental Health Therapist).

$30.00, Limited Space, Please RSVP at Crave Health
or by calling (425) 828-0100


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  • Enjoy Dark Chocolate on Valentine's Day!New Study Shows Reduction in Stress with 70% Cocoa ChocolateAm I saying you should eat dark chocolate every day? No. Remember that all foods need to be enjoyed in a balanced way in moderation. Yes even on holidays! In a 2009 … Read More
  • February Nutrition Clinic: IndulgencesMonday, February 20th, 7pm - 8pm @ The Woodmark HotelCome taste wine, eat chocolate and other sweet extras while learning how to incorporate these types of foods into a healthy lifestyle, whether you are maintaining weight or… Read More

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