Rabu, 30 Januari 2013

Blueberry Almond Scones (The Chronicles of Home)

Today, our food contributor Jennifer is sharing a healthy recipe for blueberry almond scones.  I really want to try these because my son loves blueberries!I can't even tell you how much I look forward to Jennifer's recipe posts.  You may know Jennifer from her decor and DIY blog, The Chronicles of Home.  If you haven't visited or aren't a follower, I'm sure...

Minggu, 27 Januari 2013

Blue Monday Be Gone

I'm happy to report that I completed week 10 of the Live Fit Challenge last week, which means I only have two weeks to go to finish it.  Some people have asked what I plan to do after that, and honestly, I'm not sure.   Lately, our weather has been beautiful, which makes me want to run outside more. viaIn these next two weeks, I'm going to watch my diet extra close...

Kamis, 17 Januari 2013

Sweet Potato Hash and Eggs (via The Chronicles of Home)

I'm all about breakfast for dinner, so I'm excited about Jennifer's (The Chronicles of Home) recipe for this week, Sweet Potato Hash and Eggs! Sweet Potato Hash and Eggs – serves 4When it comes to breakfast-for-dinner I'm definitely more a fan of egg dishes than pancakes or waffles.  This hash is so flavorful and satisfying it almost makes me forget that it's more of...

Selasa, 15 Januari 2013

My Live Fit Supplements

I've gotten some questions about the supplements I take on the Live Fit program, and I've been following what the program recommends-  a daily multivitamin, daily Flaxseed or Fish Oil, branched chain amino acid (BCAA), and protein shake.  Multivitamin- According to Dr. Oz, a multivitamin fulfills your daily nutritional needs for the day.  He recommends...

Minggu, 13 Januari 2013

My Live Fit (Week 9) Recap

"What doesn't kill you makes you stronger!"I had hoped to bring you my Live Fit Week 9 recap last week, but a lingering cold made it difficult to complete it in time.  It seems all of America is getting the flu lately.  A couple of days I went to the gym, but only walked on the treadmill instead of doing that days' weight training workout.  Phase 3 of Live Fit...

Kamis, 10 Januari 2013

Greek Pasta Salad with Grilled Chicken

Hi all!  Thank you so much for reading and commenting on Jenna's weight-loss success story.  I knew she would inspire you and I'm so happy she agreed to let me feature her here.  I'd love to feature YOU too, just email me at: honeywerehealthyblog@gmail.com and we'll chat!I made a Greek pasta salad with grilled chicken the other night for dinner...

Selasa, 08 Januari 2013

Before & After Success Story (Jenna of Small Fry Blog)

I've been pestering my friend Jenna (of Small Fry Blog) to allow me to post about her weight loss and fit-lifestyle gain for awhile now and she finally gave in!  She's a mom to two precious boys and looks younger than ever.  I'm so proud of her and thrilled that she is allowing me to share her story with you all here. Not only does she look amazing, Jenna feels better...

Senin, 07 Januari 2013

Healthy Banana Blueberry Muffins (Yummy Mummy)

Marina of Yummy Mummy blog is one of my favorite food and photography bloggers.  She is such a genuine person and creates beautifully healthy and seasonal food.  She recently posted her healthy banana blueberry muffins and I can't wait to make them.  My son and I both love blueberry muffins and these have only 206 calories and 7 fat grams per serving.  Go...

Jumat, 04 Januari 2013

Proscribe Nutrition at Small Fry Blog

My friend Jenna (who helped redesign my home blog, Honey We're Home) is a real inspiration.  She committed last year to losing weight and is now 40 pounds down and looking and feeling great!  She has teamed up with a couple other gals and has a children's lifestyle blog called Small Fry.They are giving away a 15-day online course to Proscribe Nutrition (a $149 value),...

Kamis, 03 Januari 2013

Arugula Salad with Apples, Almonds, & Honey Roasted Onions

Arugula Salad with Apples, Marcona Almonds, and Honey Roasted Cipollini OnionsI'm sure many of us are starting the new year with fresh resolve to eat well and make positive changes to better our health.  In some ways, the holiday sweets are a blessing because I always feel a little in need of sugar detox by January 1st!  You know you need more vegetables when you...

Selasa, 01 Januari 2013

Workout at Home (Fitness DVDs)

Although I prefer to workout at the gym or go for a jog in the park, I know many people like to work out at home or have no other option.  When I announced I was starting a fitness blog on Honey We're Home, lots of you wrote in and told me about your at-home workouts that you enjoyed and saw results with.Since I haven't done any fitness DVD's, I can't give a personal review, but I was hoping that you could share in the comments section what...