Summer Eating for Kids

School’s out….How to keep your kids eating healthy all summer long!Written for Crave Health by Intern Anika BertoldiKids pack on pounds 2-3 times faster during the summer months than they do during the traditional school year (National summer learning association 2012). The factors contributing to this accelerated weight gain is due to unstructured days at home, many days...

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August Nutrition Clinic: Supplements

Ever wonder which supplements you should be taking? Wonder if you are putting the right brands in your body? Wonder if you are getting everything you need?This nutrition clinic will focus on the necessary vs. optional supplements, helping you to review and reset your supplement regimen. Updated limits, guidelines & research. Bring your pills if you want me to take...

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Summer Farmers Market Challenge!

The Crave Health Summer Farmers Market Challenge is designed to get people out to the local farmers markets, supporting local farmers & retailers and buying farm fresh, local food.There are 16 markets in the challenge this year, each scavenger hunt that you complete and bring in to Crave Health, you are entered in the raffle for an AMAZING end of summer prize...Pick...

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July Nutrition Clinic: Dining Out!

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