Sabtu, 17 September 2011

New Undergrad Intern!

Welcome Sarah Altvater - our 2nd undergraduate intern! We now have our original, Alyssa Rieser; our high school intern, Chelsea Polk; and now Sarah! Look for articles written by these lovely ladies and don't be surprised to see them sitting in observing patient appointments. AshleyI developed an interest in nutrition in my early twenties when I discovered a link between...

Rabu, 07 September 2011

What are your numbers?

In celebration of summer coming to an end and me preaching Vitamin D into the Fall, I thought it was only fair to share my own numbers. Every year, each of you should get a Lipid Panel (cholesterol), Fasting Glucose (diabetes) & Vitamin D Panel (sunlight/seattle) done at your MD's office. Insurance pays for it and it matters to know where you stand health-wise on a cellular...