Free Dietitian Appointment

Hershey's is the last company that you would think would promote nutrition, health and dietitians...but low and behold, they are!Hershey's has 2000 free certificates available to anyone on their website, promoting their new campaign "Moderation Nation". Clever. 1) Go to http://www.hersheys.com/moderationnation/connect.aspx 2) Search for an RD in your area - or just skip...

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Health Food at the Mariners Game

Hummus Plate with olive tapenade, hummus, bell peppers, feta cheese, tomatoes, cucumbers and whole grain pita slices with a veggie dog on the side....$12.50.Feeling full and having fun without killing your arteries....pricele...

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Back to School Nutrition

Tweaking some of the favoritesBring or buy? What to pack? Snacks? Soccer practice?There is so much planning involved with food away from home that its important to know where to start and how to make the process as easy and as healthy as possible.1) Keep “buying” school lunch to 2-3 days maximum.The independence that comes with buying school lunch is a good thing. For a student,...

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