It's Baseball Season!

When I think of baseball season in Seattle I see Ichiro, Griffey, fresh cut grass, kids in baseball caps and a giant pile of garlic fries or “rally fries” as the locals like to say. Add to that a few beers and a jumbo hot dog and baseball season is officially underway!Watching the game with your friends and family is something that I encourage you to do, and with the lineup...

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Have an Egg-Cellent Easter!

Happy Easter everyone! Although Easter is about much more than bunnies, baby chicks and eggs - nutritionally, eggs seem to be the obvious choice for a nutrition education piece :) Egg TypesStandard Eggs – Come from hens kept in cages, usually indoors with artificial lighting. Fed a high protein diet and are given antibiotics to help prevent disease.Barn-Laid Eggs – Hens live...

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Revolutionary Solution to Sugar Cravings

Although seeming too good to be true, new research gives us a solution for those patients that struggle with sugar addition or the typical "sweet tooth."April, 2010"Researchers in Houston, TX working within NASA's abundance of laboratories have released a long awaited technology that allows the pleasure center or "reward center" of the human brain to be activated and cued...

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