The Kind Campaign

Two wonderful women from Pepperdine University started a movement called The Kind Campaign, which speaks out against "girl-on-girl crime". If you've seen the movie Mean Girls you know the kind of crime we're talking about is emotional and physical abuse girls participate in. Their website is amazing and they are embarking on a trip across the country looking to interview girls...

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Influence of the Media

I cannot tell you how often young men and women sit in my office and tell me how hard it is to accept the goals and direction that I am giving them towards health, when they have to see and hear completely opposite information on TV, in magazines, on the radio, everywhere. The influence that the media has over our minds is incredible, and lately very dangerous. The average American watches about 4 hours of TV per day (about 28 hours per week or...

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Carl Warner

Ok, so if anyone follows my Twitters or has been around me in the last 24 hours, you'll realize that I'm super excited about this photographer I just discovered, Carl Warner. I don't know anything about him except that he takes incredible pictures of FOOD! And you can see all of his amazing work at www.CarlWarner.com He does these things called Food Landscapes, or "Foodscapes"...

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Lose weight, burn fat and build muscle!

Those are the kinds of claims that attract people...see you're reading this aren't you? This article is actually about Diet Pills. I'll give you the secret to losing weight, burning fat and building muscle at the end of the article.First of all, for anyone that has ever taken a diet pill or even thought about taking a diet pill, let me tell you this: you are smarter than that....

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