Antioxidants“Blueberries are good for you because they have lots of antioxidants.” “…oh, I’ve heard that. What’s an antioxidant?”“…umm, stuff that’s good for you that’s in blueberries…it like, helps you age slower…”“Yeah but what is it? Is it like a vitamin or something?”“…umm, I dunno…yeah probably.”Ok, so I know lots of you have heard of “antioxidants” before, and we’ve all seen the word written all over boxes of food and bottled drinks and lord...
Selasa, 24 Maret 2009
Kamis, 12 Maret 2009
The Secret World of Eating Disorders: Part One
The Secret World of Eating Disorders: Part 1Disclaimer: The information appearing in this article is to provide readers with a sense of urgency and understanding around the seriousness of eating disorders as a disease. It in no way promotes eating disorders for weight loss, and it will not provide specific details into ED behaviors or numbers. Eating disorders are fatal and require professional expertise and treatment. Please feel free to contact...
Rabu, 11 Maret 2009
Happy RD Day!
Happy RD Day!March 11, 2009 marks the 2nd Annual National Registered Dietitian Day, in honor of the nations nutrition professionals. March is also National Nutrition Month, a campaign started by the American Dietetic Association to bring education and awareness to the public surrounding key nutrition issues and what we as a nation can do to lead healthier lives. Anyone can be a nutritionist, but an RD must complete 4 years of study at an accredited...
