Mediterranean Diet is More than Olives & Nuts

The “Mediterranean diet” has been popular since the 90’s when Harvard did a health presentation based on the diet of Greece and Southern Italy.  This olive oil, tomato and wine diet is what we now refer to as “The Mediterranean Diet” which many authors have cashed in on with books and kitschy programs. It popped up again this week after another cohort study came...

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Slow Cooker Chicken Tacos

Happy Friday friends!  My friend Leanne (And Away We Go) sent me a slow cooker recipe for chicken tacos (one of my faves!) that I had to share with you! Don't you just love a slow cooker/crock pot meal?  Nothing better than getting dinner going at the beginning of the day and then not having to worry about it again!  I think this will be on our menu this weekend!...

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21-Day Meditation Experience with Oprah & Deepak Chopra

A few weeks ago I had the pleasure of going to Oprah's 'The Life You Want Weekend' event courtesy of P&G brands OLAY, Tide, and Orgullosa.  Being a huge Oprah fan since middle school (I would watch everyday after school at 4:00 p.m.) and having subscribed to her magazine since the first issue, this was a big deal.  I'd always wanted to go to a taping of her...

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Cancer Treatment options Get a Enhance From Imaginative Visualization & Rest Procedures

The word strikes concern in the hearts of consumers all over the place. It ranks with war, famine and other conditions as an inescapable, deadly terror. Strain, depression and sleepless nights burden bodies previously ravaged via this deadly condition. And, the particularly strain linked with diagnosis and treatment method can suppress the immune program and produce therapy...

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Walking/Running Shoes for a Cause

This month is National Breast Cancer Awareness month and I'm proud to wear my Skechers in support of breast cancer.  (I shared my own family experience with cancer on Honey We're Healthy and you can go here if you want to read it.)  I already love and wear Skechers GoWalk line of shoes because they are the most comfy and lightweight shoe I've found- perfect...

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Option Health-related Tests - The Asyra Diagnostics Approach

It seemed like a far fetched notion at the time, Even so Health-related engineering has advanced to the point that science fiction variety tests are now a fact. We have machines that can see within your entire body with tiny or no invasive ways. In addition to the common Approach of Xray, we have other machines that use sound waves and electromagnetic fields to make a diagnosis....

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Buying a Gel Documentation Program

It is frequently utilised in molecular biology for documenting nucleic acid and protein polyacrylamide or agarose gels that are stained with ethidium bromide or other flurophores like SYBR Green. Gel documentation methods are currently a portion and parcel of any hugely produced and advanced health-related laboratories of at this time. The gel documentation Method has travelled...

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BMI Measurement in Schools

BMI's in schools.  Huge issue.  Here are my thoughts.I see both sides of the coin.  I have a unique stance due to my positions at one point in time being on both sides.As a 22 year old dietetic intern at Vanderbilt, we have a very extensive final community nutrition project that needs to be executed before graduation.  My project was titled, "Address your...

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